Step into the magic of a New Year’s workshop with Sandra – a two hour journey where we will say goodbye to 2023 and warmly embrace 2024 in the best possible way!

We will begin with a slow yoga flow, that everyone can do, to release stress and tension in the body and mind. As we ease into silence and deep relaxation we will cultivate inner peace for the upcoming year.

During this workshop, you will have the opportunity to set new positive intentions, known as ”sankalpa,” for 2024. A Sankalpa is more than a New Year’s resolution. See it as planting a seed within that provides clarity, direction, meaning, and energy for a flourishing year ahead.

Everyone is welcome! You don’t need to share anything with others during the class. It is two hours just for you, guided by Sandra.

Come and join us for a beautiful ending to 2023, and boost yourself with new strength, radiant light, and warmth for 2024.

After the session, we offer warming tea, and you will be ready to step into the new year.

Warmly welcome to breathe out 2023 and breathe in 2024 with us!

Good to know
When: Sun 31 dec 10.15-12.15
Price: 495 SEK
Where: YogaMana, Sigtunagatan 8
Booking: Book your spot here. The booking is bindning.
Inqueries: info@yogamana.se or 070-627 05 35