Paula Sjunneson
Paula Sjunneson has moved back to Stockholm after living most of her life in the US. She is dedicated and passionate about facilitating soundscapes for Meditation, Relaxation and Daydreaming.
Sound meditation is a restorative somatic practice, that promotes deep relaxation, using crystal singing bowls, gongs, naturescapes and other percussive instruments. The soundscapes she creates are not loud or intrusive.
Her practice includes guided meditation, gentle breathing and grounding exercises, that help people develop tools to self regulate their nervous systems.
These tools are useful for over active minds, addressing anxiety and promoting overall better mental health.
Paula has been offering Sound Meditations for over 10 years, and is certified by the Complementary Medical Association as a Sound Facilitator. She also has a 300 hour yoga teacher training certification, and is a contributing teacher to Sound Healing Scandinavia founded by Mateusz Krawiec.
Paula är aktuell på YogaMana med:
Sound Meditation 12:30-13.45 på Grev Turegatan (start hösten 2026.)